Health Is Wealth Posted: 04 Dec 2010 02:15 AM PST Health best of all gains and peace of mind is the best of all happiness. The Mahabharata * Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship....To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.
Gautama Buddha * Since you alone are responsible for your thoughts, only you can change them... Therefore, start now to think only those thoughts that will bring you health and happiness.
Yogananda Paramahansa * Health is wealth. Peace of mind is happiness. Yoga shows the way.
Swami Vishnu-devananda * It is health that is real wealth and not pieces of gold and silver.
M K Gandhi * The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
G K Chesterton * The greatest wealth is health.
Virgil
It is health that is real wealth and not pieces of gold and silver.
It is health that is real wealth and not pieces of gold and silver.
 Make everything creative, make the best out of the worst - that's what i call `the art'. And if a man has lived his whole life making every moment and every phase of it a beauty, a love, a joy, naturally his death is going to be the ultimate peak of his whole life's endeavour. His death is not going to be ugly as it ordinarily happens everyday to everyone.
If death is ugly, that means your whole life has been a waste.
Death should be a peaceful acceptance, a loving entry into the unknown, a joyful goodbye to old friends, to the old world. There should not be any tragedy in it.
Zen master Lin Chi was dying. Thousands of his disciples had gathered to listen to the last sermon, but Lin Chi was simply lying down - joyous, smiling, not saying a single word.
Seeing that he was going to die and he was not saying a single word, somebody reminded Lin Chi - an old friend, a master in his own right. He was not a disciple of Lin Chi. That's why he could say to him, "Lin Chi, have you forgotten that you have to say your last words? I have always said your memory isn't right. You are dying...have you forgotten?"
Lin Chi said, "Just listen." And on the roof two squirrels were running, screeching. He said, "How beautiful." And he died.
For a moment, when he said "Just listen", there was absolute silence. Everybody thought he is going to say something great, but only two squirrels fighting, screeching, running on the roof... And he smiled and he died.
That was his message: don't make things small and big, trivial and important. Everything is important. At this moment, Lin Chi's death is as important as the two squirrels running on the roof, there is no difference. In existence it is all the same. That was his whole philosophy - that there is nothing which is great or small; it all depends on you, what you make of it.
Start with meditation, and things will grow in you - silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to bring it out in life. Share it, because everything shared grows fast. And when you have reached the point of death, you will know there is no death. You can say goodbye, there is no need for any tears of sadness - maybe tears of joy, but not of sadness.
But you have to begin from being innocent.
So first, throw out all the rubbish you are carrying. Life is simple; it is a joyful dance. The whole earth can be full of joy and dance, but there are some who are determined that nobody should enjoy life, smile, or laugh; that life is a sin, that it is a punishment. How can you enjoy anything when the climate is such that you have been told continuously that it is a punishment; that you are suffering because you have done wrong things and it is a kind of jail where you have been thrown into to suffer?
Life is a reward, and it is given only to those who have earned it, who deserve it. It will be against existence if you don't beautify it, if you leave it just as you have found it. So leave it a little happier, a little more beautiful, a little more fragrant.
 Lovely Thoughts for Lovely People Just Like You
Health Is Wealth Health best of all gains and peace of mind is the best of all happiness. The Mahabharata * Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship....To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.
Gautama Buddha * Since you alone are responsible for your thoughts, only you can change them... Therefore, start now to think only those thoughts that will bring you health and happiness.
Yogananda Paramahansa * Health is wealth. Peace of mind is happiness. Yoga shows the way.
Swami Vishnu-devananda * It is health that is real wealth and not pieces of gold and silver.
M K Gandhi * The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
G K Chesterton * The greatest wealth is health.
Virgil
 Lovely Thoughts for Lovely People Just Like You
Health best of all gains and peace of mind is the best of all happiness. The Mahabharata * Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship....To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.
Gautama Buddha * Since you alone are responsible for your thoughts, only you can change them... Therefore, start now to think only those thoughts that will bring you health and happiness.
Yogananda Paramahansa * Health is wealth. Peace of mind is happiness. Yoga shows the way.
Swami Vishnu-devananda * It is health that is real wealth and not pieces of gold and silver.
M K Gandhi * The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
G K Chesterton * The greatest wealth is health.
Virgil
We should always be soft spoken. Sweet speech has the ability to attract one and all. On the contrary, vitriolic speech keeps people away. That is why one should always be soft spoken so that it enhances brotherhood and affection. Yajur Veda * One should be cautious not to speak anything that hurts others. Such kind of speech never helps but always brings destruction. Rig Veda * Among a man's many good possessions, a good command of speech has no equal. Prosperity and ruin issue from the power of the tongue. Therefore, guard yourself against thoughtless speech. Thirukural 65: 641-642 * Purity of speech, of the mind, of the senses, and a compassionate heart are needed by one who desires to rise to the divine platform. Chanakya * Action with love is right conduct. Speak with love and it becomes truth. Sathya Sai Baba * If you reveal your secrets to the wind, you should not blame the wind for revealing them to the trees. Kahlil Gibran
Lovely Thoughts for Lovely People Just Like You
We should always be soft spoken. Sweet speech has the ability to attract one and all. On the contrary, vitriolic speech keeps people away. That is why one should always be soft spoken so that it enhances brotherhood and affection. Yajur Veda * One should be cautious not to speak anything that hurts others. Such kind of speech never helps but always brings destruction. Rig Veda * Among a man's many good possessions, a good command of speech has no equal. Prosperity and ruin issue from the power of the tongue. Therefore, guard yourself against thoughtless speech. Thirukural 65: 641-642 * Purity of speech, of the mind, of the senses, and a compassionate heart are needed by one who desires to rise to the divine platform. Chanakya * Action with love is right conduct. Speak with love and it becomes truth. Sathya Sai Baba * If you reveal your secrets to the wind, you should not blame the wind for revealing them to the trees. Kahlil Gibran
Lovely Thoughts for Lovely People Just Like You
Real education will not teach you to compete; it will teach you to cooperate. It will not teach you to fight and come first. It will teach you to be creative; to be loving, blissful, without any comparison with the other. It will not teach you that you can be happy only when you are the first.
Osho
*
If the poor cannot come to education, education must reach them at the plough, in the factory, everywhere. How? You have seen my brethren... Let these men go from village to village bringing not only religion to the door of everyone but also education.
Swami Vivekananda
*
The highest education is that which does not merely give us information but makes our life in harmony with all existence.
Rabindranth Tagore
*
Education is a progressive discovery of our own ignorance.
Will Durant
*
O Goddess Saraswati, salutations to you, the giver of boons, the one who fulfils all desires. I begin my studies. May there always be accomplishments for me.
Saraswati Namastubhyam
Lovely Thoughts for Lovely People Just Like You
Real education will not teach you to compete; it will teach you to cooperate. It will not teach you to fight and come first. It will teach you to be creative; to be loving, blissful, without any comparison with the other. It will not teach you that you can be happy only when you are the first.
Osho
*
If the poor cannot come to education, education must reach them at the plough, in the factory, everywhere. How? You have seen my brethren... Let these men go from village to village bringing not only religion to the door of everyone but also education.
Swami Vivekananda
*
The highest education is that which does not merely give us information but makes our life in harmony with all existence.
Rabindranth Tagore
*
Education is a progressive discovery of our own ignorance.
Will Durant
*
O Goddess Saraswati, salutations to you, the giver of boons, the one who fulfils all desires. I begin my studies. May there always be accomplishments for me.
Saraswati Namastubhyam
Lovely Thoughts for Lovely People Just Like You
 A hermit lived in solitude in a cave in the high mountains. Over the years, he had divested himself of all possessions till he was left only with the robe he wore during the day and the bowl he ate and drank from. The water in the bowl reflected the splendour of the snow peaks.
One day, a thief found his way to the cave. The hermit gave him food and water to drink. In the morning the thief had gone, taking with him the robe and the bowl. The morning dew had formed a puddle on the rocks outside the cave. The water of the puddle reflected the splendour of the snow peaks.
"Poor thief," said the hermit. "He could not take this with him as well."
The true giver gives without claiming ownership of the gift. Whether that gift is a robe, a bowl, or $2 billion, it belongs to the giver no more than do the reflections of the mountains in the water.
Such giving, without taking pride or credit for what is given, is a true boon.
Read more: Charity begins at OM - The Times of India http://timesofindia.indiatimes.com/home/opinion/speaking-tree/Charity-begins-at-OM/articleshow/7039751.cms#ixzz178QnZcYy
 Lovely Thoughts for Lovely People Just Like You
Think about the word mother: does it make you burst into a fantastic smile as you think of the woman you will love with a passion for all eternity, she who guides your destiny towards freedom, liberty and perhaps tranquility? If your answer is yes, you will have embraced your mum and the 10 English words that came top in a survey of favourites conducted by the British Council.
You may, on the other hand, reply: "Oi! I am flabbergasted that such a loquacious, hilarious and far from gorgeous explosion of nouns and adjectives should have been plucked from serendipity under the umbrella of so cosmopolitan and sophisticated an organisation." In which case, you will have clocked up 10 more words from the list of 70 gathered to mark the council's 70th birthday. You can use up eight more by pulling on your flip-flop, reaching for your coconut and riding with a giggle over the rainbow on your cute kangaroo to your hen night before you turn into a pumpkin.
The wordlist, which contains only one verb (cherish) which is not also a noun, emerged after the council asked more than 7,000 learners in 46 countries what they considered the most beautiful words in English language. Some 35,000 other people registered their favourites in an online poll run in the non-English speaking countries where the council operates.
"It's interesting that mother, the only word of the 70 that describes a direct relationship between people, came top of the poll," said Greg Selby, the council's communications and marketing officer, who managed the project.
The magnificent 70
1 Mother 2 Passion 3 Smile 4 Love 5 Eternity 6 Fantastic 7 Destiny 8 Freedom 9 Liberty 10 Tranquillity 11 Peace 12 Blossom 13 Sunshine 14 Sweetheart 15 Gorgeous 16 Cherish 17 Enthusiasm 18 Hope 19 Grace 20 Rainbow 21 Blue 22 Sunflower 23 Twinkle 24 Serendipity 25 Bliss 26 Lullaby 27 Sophisticated 28 Renaissance 29 Cute 30 Cosy 31 Butterfly 32 Galaxy 33 Hilarious 34 Moment 35 Extravaganza 36 Aqua 37 Sentiment 38 Cosmopolitan 39 Bubble 40 Pumpkin 41 Banana 42 Lollipop 43 If 44 Bumblebee 45 Giggle 46 Paradox 47 Delicacy 48 Peekaboo 49 Umbrella 50 Kangaroo 51 Flabbergasted 52 Hippopotamus 53 Gothic 54 Coconut 55 Smashing 56 Whoops 57 Tickle 58 Loquacious 59 Flip-flop 60 Smithereens 61 Oi 62 Gazebo 63 Hiccup 64 Hodgepodge 65 Shipshape 66 Explosion 67 Fuselage 68 Zing 69 Gum 70 Hen night
 Lovely Thoughts for Lovely People Just Like You
 There was once a pastor in Rumania who loved cats. He himself had a beautiful six-month-old black and white kitten. One day the little kitten, curious as all cats are, climbed up a tall fir tree and could not come down. The pastor was stumped.Suddenly a bright idea struck him. By tying the wispy branches of the tree to the bumper of his car and slowly driving forward, he could bend the top branches enough to reach his terrified pet. However, just as the pastor reached for his furry friend, the rope snapped and the wide - eyed , frozen kitty flew through the air as though catapulted into space. After a fruitless search, the dejected pastor surrendered the matter to God. While shopping not many days later, the pastor bumped into the grocery cart of a woman from his church. Knowing her reputation for disliking cats, he commented on the fact that she had cat food in her basket. "You'll never believe what happened!" replied the woman. "My little girl has been begging me for a kitten for months and I continually responded that we have no need for a cat. Finally, I told her that if God gave her one, she could keep it. ”My daughter ran into the backyard , got down on her knees,closed her eyes tightly and prayed ,‘Dear God , please send me a kitty of my very own to love and care for. Amen.’ "She opened her eyes and what do you think she saw? A little kitten with paws outstretched flying through the air. It landed right in front of my daughter and has been par t of our family ever since!" God's Mysterious ways  Lovely Thoughts for Lovely People Just Like You
 “Trust fully in God, think of him, chant his name, hand over your worries to him, and don’t be attached to the world, to family and money. Make God the centre in your life. Develop love for him and do not be afraid, because everything is in his hands. Understand that the world has nothing worthwhile to offer to you. Find out who you really are. Realise that God and you cannot be separated.
"Always tell the truth. Be righteous. Contribute to the welfare of society. Don’t harm anyone and help wherever you can. If you honour dharma, dharma will protect you.”
 Lovely Thoughts for Lovely People Just Like You
 Coping With Insecuruty Coping with insecurity
Need for security: The interactive Self-Discovery series by Sri Aurobindo has a book titled Fear: Its cause and cure.
According to Sri Aurobindo, fear comes from excessive concern about one’s security. In relationships, we are afraid of being vulnerable. We try to protect ourselves by seeking external reassurances and platitudes. By opening up, sharing our inner fears and just letting them be, we are able to face them. By trying to mitigate our fearful insecurities, we keep feeling them. Finding inner stillness: We can control our insecurities by finding our core, which is calm and divine. Through meditation we begin slowly release the tensions and anxiety. Chanting: Choose the Gayatri mantra or a word that brings a sense of stillness and chant it every time they begin to dwell on insecurities and fearful thoughts. Risk love: In his book, When all you’ve ever wanted isn’t enough, Harold S Kushner talks about love with risk. There is no relationship without risk of loss, failure or grief. It is an inevitable part of loving. Rabbi Kushner says, we fear to give ourselves hundred per cent in a relationship. Love is a free fall of emotions. Once we can accept the emotional investment required, we begin to let go of fear. Surrender: Whether it is to destiny or the Divine, eventually we need to surrender and let go of outcomes. Live with the Faith that what is to be will be. One cannot control it. “Tell yourself each day that if someone has to cheat on you, he/she will. By your constant vigilance or assurance seeking, the outcome will not change. In fact, it will weaken your relationship further.” Law of attraction: The book, The Secret, reveals how we manifest fears by dwelling on them. Sri Aurobindo also explores this concept. We are reminded that by focusing on fear, we create that very fear. It is important that we keep reminding ourselves this. Learn to separate: Learn to separate reality from fear. When we operate from insecurities, we operate from a place that is built on fantasy, not reality. Is your fear based on evidence? Where is the fear coming from? Seek therapy to help you differentiate and cognitively restructure. Being in the now: Insecurities are the results of living in the past or future. I often hear people say, ‘He/she did that to me in the past. I do not trust them and this makes me insecure’ or you may say, ‘My father suffered financially. I am scared I will too’. Therapist Marsha Williams says, “WIN is a useful acronym that I apply to my relationships. WIN stands for ‘What’s Important Now’. This helps her stay in the present and assess current needs, instead of thinking of the past or future. Insecurity is best tackled by discovering our own power. We need to discover our strengths and build our lives with the knowledge that people cannot fulfil our needs or make us happy. The Buddha spoke about creating a space within ourselves that is solely ours. This inner life is independent of others. When we are able to be with ourselves without fearing our minds, we find security. The desperate need for others disappears. They become a part of our life, not life itself. This is an important insight to remember because when people build their lives around a particular person or objective, life becomes very insecure. Finally, if a relationship is not working, we need to let go of it. We have to assess and see if insecurity stems from our minds or whether our partner or friend is generally unreliable. We can work on your own insecurities, but we cannot change our partner into being something they aren’t. Remember, there is a difference between being insecure in an abusive relationship and feeling insecurity in a nonabusive relationship. Eventually, a healthy relationship is one in which we can share insecurities, be open and vulnerable with our loved ones and instead of seeking constant reassurances, surrender our fears to the Divine.  Lovely Thoughts for Lovely People Just Like You
 Three gunas, three cravings
Depending on their nature, all six-and-ahalf billion people of the world fall into one of the three categories of tamas, rajas and sattva. Tamasic people have base instincts,are overly sense-oriented and prone to inertia. Rajasic people are dynamic, go-getters,restless. Sattvic people have soft, finer feelings, more interested in the workings of the inner world than the outer.
All of us are a combination of all three. But even if one of them is highly developed or suppressed,we lose balance and perspective.
For example, we cannot do without sleep,but sloth is tamasic. Meditation is sattvic,but a certain amount of rajas is required to propel oneself towards that activity. Once we actively sit for meditation, to fidget and get distracted is rajasic. Being too soft in the outer world is also dangerous, as discovered by the sattvic snake who forgot to hiss and got beaten up in the bargain.
Spiritual master Sri Ramachandraji who advocates the sahaj marg identifies three kinds of cravings a human being needs to fulfil, at the physical, mental and spiritual levels.
At the physical level, we satisfy the needs of our senses with food and other inputs; at the mental level, we supply ourselves with interest in arts like music, dance and literature.
Our spiritual craving is fed with prayer, meditation and contemplation.
There are two ways in which we can fail to balance these three. One – we might ignore one or more of these completely, and therefore become stilted in our all-round growth.
Two – we might use the wrong inputs to satisfy these cravings. Over-indulgence of physical cravings like consuming spicy food and alcohol everyday can lead to physical and psychosomatic diseases.
Excessive inputs to the mind, like addictions to online networking sites , can wreak havoc on the mind and intellect.
Getting involved with esoteric sciences that involve sacrifice of living beings, witchcraft and Tantra can be harmful for several lifetimes.
Sri Ramachandraji says that too much of tamasic (inertia-inducing) and rajasic (excitement-inducing) inputs like the above take us away from our centre, which is sattva (truth, goodness, purity).
Sattvic food, music, worship and prayer soothe the body, mind and soul. They help us stay on the right side of life and enjoy a healthy, balanced outlook on everything.
With an immoderate lifestyle, man can upset the balance of seven spiritual centres or chakras, which will reflect in his aura.
The aura is nothing but a pulsating energy consisting of bio-rhythmic, biochemical and bio-electrical vibrations of our body and mind. These can be regulated respectively with pranayama and meditation, eating clean, pure and soft food, and dropping negative thoughts and cultivating good thoughts,says Guru Shri Nimishananda.
 Lovely Thoughts for Lovely People Just Like You
 Life works on the principle of reciprocity. Following Real Life Story Tells it All........... A Friend experienced it recently when, putting aside reservations and expectations, he impulsively said ‘sorry’ to a neighbour with whom he was not on talking terms for a long time. Unable to bear the unfriendliness anymore, he decided to take the first step towards reconciliation. It was such a relief and pleasure to see neighbors face break into a smile. The animosity built over six months melted as if it had never existed.
Neighbor too, was eager to end the tension but didn’t know how. Fortunately for them, he decided to get off his high-horse.
The only way to receive something is to give it first, whether in relationships or money. Estranged couples fighting over alimony and child custody could use this attitude. Money too, comes to one who doesn’t hoard it, for like water, money needs to flow. Even the legend on a India currency notes says ‘I promise to pay the bearer a sum of Rupees One Hundred’. A wonderful message that reminds us that the money in our wallet does not belong to us!
“I don't pay good wages because I have a lot of money, I have a lot of money because I pay good wages,”  Lovely Thoughts for Lovely People Just Like You
|